Find your flow: A guide to Asheville’s yoga studios
Strike a pose at West Asheville Yoga. | Photo via West Asheville Yoga
Whether you’re a novice on the mat or an experienced yogi, our city has plenty of places to practice. Find your zen at these yoga studios around Asheville.
If you’re just getting started
Asheville Community Yoga, 8 Brookdale Rd.
Besides the Yoga for Beginners class, this studio recommends that newbies start with a class that includes “gentle” in the title, like the popular Gentle Flow class. Check out the “new to yoga” section of its website for everything you need to know to get acquainted.
Asheville Yoga Center, 211 S. Liberty St.
Take advantage of the Intro to Yoga class to learn about the basics of the practice and what style best suits you. Then leave with a coupon for any class on the weekly schedule.
West Asheville Yoga, 602 Haywood Rd.
Explore at least 10 classes that are open to yogis of all levels. New students can get one week of unlimited classes for $29 with the New Student Special.
Stretch the stress away at Asheville Yoga Center.
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Photo by AVLtoday
If you want to connect with community
Asheville Wellness Tours, various locations
Gather your crew for a yoga hike, featuring a two-mile round trip mountain trek with an hour of yoga at the summit. Or try out the ridiculously cute goat yoga classes to make some snuggly new friends.
Namaste in Nature, various locations
Take your pick of yoga classes, scenic yoga hikes, and retreats available year round.
Yoga in the Park, 220 Amboy Rd.
Each Saturday and Sunday from April to October, gather at the east end of Carrier Park for a slow-to-moderate paced flow surrounded by nature. The class runs from 11 a.m. to 12:15 p.m. and costs $10 per person.
You just might make a new friend or two at Goat Yoga.
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Photo via Asheville Wellness Tours
If you’re looking to sweat
Hot Yoga Asheville, 802 Fairview Rd. #100
Find a practice that suits your skill level, from a Hot Slow Flow for gaining stability to an Inferno Core class designed to burn fat.
Tap into ASL with Hope | Tuesday, Sept. 12 | 6:30-9 p.m. | Taproom At Highland Brewing Co., 12 Old Charlotte Hwy., Ste. 200, Asheville | Free | Learn American Sign Language at the first event of this monthly series.
Trivia with Drag Queens | Tuesday, Sept. 12 | 8 p.m. | Asheville Beauty Academy, 28 Broadway St., Asheville | Free | Test your food, music, movie, television, queer history, and pop culture knowledge with drag queen hosts.
Wednesday, Sept. 13
Women Wonderland Panel | Wednesday, Sept. 13 | 6-9 p.m. | Haiku I Do, 26 Sweeten Creek Rd., Asheville | $25 | Hear from six entrepreneurs about their experiences starting a business — plus, check out the experience stations.
Midweek Showdown - Game Night | Wednesday, Sept. 13 | 7-9 p.m. | DSSOLVR, 63 N. Lexington Ave., Asheville | Free | Put your game face on for a night of live game show challenges, board games, and pinball.
Thursday, Sept. 14
Fermentation Class and Tasting | Thursday, Sept. 14 | 5:30-7:30 p.m. | Bountiful Cities Pearson Garden, 408 Pearson Dr., Asheville | $50 | Learn the basic principles of fermentation from the founder of Fermenti, Meg Chamberlin.
No Water, No Beer | Thursday, Sept. 14 | 5:30-8:30 p.m. | Burial Beer Co. - Forestry Camp, 10 Shady Oak Dr., Asheville | $33 | Celebrate the value of clean, drinkable water during the inaugural festival.
Friday, Sept. 15
Downtown After 5 | Friday, Sept. 15 | 5-9:30 p.m. | Downtown Asheville, 100 Block of N.Lexington Ave., Asheville | Free | Enjoy local beer, cider, wine + food while jamming to The Sensational Barnes Brothers and Alex Krug Combo at the last event of the season.
Buncombe County has announced that Melissa Moore will fill the position of Finance Director. Moore has over 20 years of experience in finance and management consulting, most recently as the Finance Director of Pflugerville, Texas.
Regional
Members of the Eastern Band of Cherokee voted in support of a referendum legalizing recreational marijuana use for adults on the reservation, becoming the first place in the state to make the purchase of recreational marijuana legal. The referendum also requires the Tribal Council to create regulations for the market. (Blue Ridge Public Radio)
Traffic
A contractor for the NCDOT began work on repairing parts of the Amboy Road bridge over the French Broad River on Monday. Traffic over the bridge will be reduced to a single lane for the next 30 days, so expect delays, especially during peak commuting hours. (Mountain Xpress)
Arts
The youth of Buncombe County are showing what mental health looks like to them through the Photovoice exhibit. See the photos at the exhibit opening on Thursday, Sept. 14 from 5:30-7:30 p.m. in the lobby of the Buncombe County Health and Human Services Building.
Environment
Turn your eyes to the skies to see chimney swifts in flight. From mid-September to early October, the small birds can be spotted at dusk as they migrate to South America. The flock is notorious for descending into chimneys at nightfall, hence their name. (Asheville Citizen-Times)
Cause
Get moving to help end hunger in our communities. The Asheville Buncombe CROP Hunger Walk will kick off at St. Mark’s Lutheran Church on Sunday, Sept. 24 — registration begins at 1 p.m. and the walk begins at 2 p.m. Gather a team, or sign up as an individual.
Travel
If you’re drinking all the fall lattes like we are, earn real cash back on those bevs with this free app. More money, more PSLs, fewer problems.*
Active
Looking to develop lean muscle and get fit?The BODYPUMP classes at the Y use light to moderate weights with lots of repetition to give you a total body workout. Browse BODYPUMP classes or other Les Mills workouts.*
Cause
🐽 Get piggy with it
Cozy up for a cause at Pigs and a Blanket
Come give this little piggy a boop on the nose. | Photo via Misfit Mountain
This opportunity for family fun will have you squealing with excitement. Make the 30-minute drive to Clyde for the Pigs and a Blanket camp out and community festival, hosted by local nonprofit Misfit Mountain.
The free festival takes place at 92 Incinerator Rd. from 5 to 8 p.m. on Saturday, Sept. 23, offering live music, food trucks, vendors, and of course, plenty of chances to cuddle up with the rescue’s pigs.
But the adventures don’t stop there — bring a tent or camper to hang out overnight with the pigs. Camping passes are $10 per individual or $30 per family. Don’t forget to bring your yoga mat because when you wake up Sunday morning, it’s time for pig yoga and donuts. Participate in a gentle flow while the pigs snack on sweets laid out on your mat.
Find out more about Misfit Mountain’s additional programs to help animals in our area.
If you aren’t keen on Oktoberfest, maybe Blocktoberfest will pique your interest. The event kicks off Blue Ridge Roller Derby’s 2023 home season on Sunday, Oct. 8 at 2 p.m. at the Smoky Mountain Event Center in Waynesville.
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