Attempting Rachel Ray’s "$40 a Day” in Asheville 20 years later

We’re taking a cue from the Food Network star and setting out for a day of delicious eats for $40.

tiger bay.png

The breakfast burrito is best enjoyed with a cold brew and crossword puzzle.

Photo by AVLtoday

City Editor Grace here. In one of my recent YouTube binges, I came across something that really caught my eye — a reposting of Rachel Ray’s 2004 Asheville episode of her Food Network show, "$40 a Day.” Ray would hit the road with 24 hours to spare and $40 in her pocket to cover breakfast, lunch, and dinner.

Now, 20 years later, the value of the dollar has changed (with $40 equating to about $66.58 today) but we wanted to attempt the original challenge in 2024, equipped with $40 and an empty stomach.

In the Asheville episode, Ray visited Tupelo Honey, the now-closed Spirits on the River, and Picnic’s before rounding out the day at Early Girl Eatery. But to spice things up, we chose a new eating itinerary.

Breakfast

To start the day, I’m leaning on my old standby and most frequently ordered breakfast in Asheville — a breakfast burrito from Tiger Bay Cafe. Scrambled eggs, cheddar, avocado, tomatoes, onions, and chipotle mayo get wrapped up in a spinach tortilla and grilled to perfection. Including tax and tip, this delicious breakfast will run you $10.16.

Lunch

Despite still being full from that hearty breakfast burrito, it’s lunchtime. After getting some inspo from our $10 lunch guide, I’m going back in time, paying a visit to the old school Soda Fountain at Woolworth Walk. There are plenty of options to choose from, but I’m keeping it classic with a chicken salad sandwich, topped with lettuce and tomato and chips and a pickle on the side. Lunch is $11.17, including tax and 20% tip, bringing our running total to $21.33.

Dinner

For a fresh and flavorful dinner option, I’m heading to Gypsy Queen Cuisine for the hommus bowl. For the plate of garlicky hommus, herby tabouleh, and choice of protein (I opted for falafel), the total checks out to be $16.51 with tax and a 20% tip, with our running total for the day reaching $37.84 — just under budget for the day.

More from AVLtoday
Through easements, grant funding, technical support, and educational programming, the Preservation Society of Asheville and Buncombe County is conserving a sense of place.
We’re taking a page out of Mad Libs’ book to create our own holiday Hallmark films set in Asheville in honor of the new flick being filmed in our neck of the woods.
An Asheville-based nonprofit has announced the new hourly living wage as well as a new starting rate for Pledged Living Wage employers.
Observe the federal holiday with speeches, demonstrations, and service opportunities around Buncombe County.
Make the most of the season without pulling out your wallet.
The cafe is moving to the former Laughing Seed location, opening a full service breakfast and brunch spot.
More than 100 people will embark on The Great Mother March, a 32-day walk from Asheville to Washington, DC, spreading a message of healing and unity.
Support local restaurants during two weeks of good eats.
Dig into Asheville’s must-try pizza shops — from late-night slices to fancy fare and everything in between.
Plus, the brewery plans to open a pizza spot.