Attempting Rachel Ray’s "$40 a Day” in Asheville 20 years later

We’re taking a cue from the Food Network star and setting out for a day of delicious eats for $40.

tiger bay.png

The breakfast burrito is best enjoyed with a cold brew and crossword puzzle.

Photo by AVLtoday

City Editor Grace here. In one of my recent YouTube binges, I came across something that really caught my eye — a reposting of Rachel Ray’s 2004 Asheville episode of her Food Network show, "$40 a Day.” Ray would hit the road with 24 hours to spare and $40 in her pocket to cover breakfast, lunch, and dinner.

Now, 20 years later, the value of the dollar has changed (with $40 equating to about $66.58 today) but we wanted to attempt the original challenge in 2024, equipped with $40 and an empty stomach.

In the Asheville episode, Ray visited Tupelo Honey, the now-closed Spirits on the River, and Picnic’s before rounding out the day at Early Girl Eatery. But to spice things up, we chose a new eating itinerary.

Breakfast

To start the day, I’m leaning on my old standby and most frequently ordered breakfast in Asheville — a breakfast burrito from Tiger Bay Cafe. Scrambled eggs, cheddar, avocado, tomatoes, onions, and chipotle mayo get wrapped up in a spinach tortilla and grilled to perfection. Including tax and tip, this delicious breakfast will run you $10.16.

Lunch

Despite still being full from that hearty breakfast burrito, it’s lunchtime. After getting some inspo from our $10 lunch guide, I’m going back in time, paying a visit to the old school Soda Fountain at Woolworth Walk. There are plenty of options to choose from, but I’m keeping it classic with a chicken salad sandwich, topped with lettuce and tomato and chips and a pickle on the side. Lunch is $11.17, including tax and 20% tip, bringing our running total to $21.33.

Dinner

For a fresh and flavorful dinner option, I’m heading to Gypsy Queen Cuisine for the hommus bowl. For the plate of garlicky hommus, herby tabouleh, and choice of protein (I opted for falafel), the total checks out to be $16.51 with tax and a 20% tip, with our running total for the day reaching $37.84 — just under budget for the day.

More from AVLtoday
Over the years, the Land of the Sky has been on the receiving end of some truly special gestures that reflect the heart and soul of the community. We’re reflecting on three unique gifts given to Asheville.
From champagne toasts to swanky soirees, celebratory concerts to a resolution run — it’s easy to ring in the new year in style.
From the world’s heaviest twins to the largest gathering of Elvis impersonators, the 828 has its fair share of record holders.
The annual Venture 15 ceremony celebrates the stars of the local startups scene.
Wesley comes to the role with 25+ years of local government experience, including 6.5 years as Buncombe County’s Assistant County Manager.
The pottery company has invested $2.5 million in its Biltmore Village production facility in an effort to double output.
Our readers have spoken — here are the best local spots our city has to offer, from the best coffee shop to the best apartment complex to the best dentist.
A grassroots effort is helping local properties become part of a nationwide habitat network.
Use our interactive map to find your next showstopping Fraser fir.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.