Welp, itโs officially mid-summer. The sun is hot, the days are long, and local farmers markets are ripe for the picking. While you can head out and buy produce any day of the week, there are many benefits to growing your own fruits + veggies โ and no, you donโt need a green thumb or a backyard.
In addition to having all of your salad fixings on hand, gardening is actually considered moderate exercise. Donโt believe it? Head over to your local gardening center, load a few 50 lb. bags of topsoil into your trunk + think of us while youโre wiping the sweat from your brow. ๐ Gardening gets your muscles moving, can be a form of stress relief, helps with hand strength + dexterity, supports immune regulation, and has even been found to have therapeutic benefits + alleviate depression. No wonder Old McDonald always seemed so cheerful.
Whether you live in an apartment downtown or have a backyard in the suburbs, we have the ways for you to garden right at home.
Whether youโre planting in the ground of your backyard, or in pots on your downtown balcony, the first thing you want to consider is the first + last frost dates for the year in your growing zone. Why? If you plant too early in the spring, you risk killing your seedlings. If you donโt plant at least 8 weeks before the last frost date, you may end up with a late harvest, or potentially be wiped out by a surprise early frost. Based on the North Carolina Last & First Frost Dates, the first frost of this year in Zone 7 is Oct. 23, while the last frost for 2018 was April 9 (but to be safe, hold off until after Motherโs Day).
View the guide below to learn more about what to plant + when. (Pro-tip: You still have time this season for lettuce, kale, peas + spinach.)
* Indicates veggies which are are great plants to grow in pots if you do not have a backyard
Vegetables
๐ฑBeets
Start your seeds: August
Plant outdoors: Late-September
Harvest: October
๐ฑBroccoli
Start your seeds: Early August
Plant outdoors: Late September
Harvest: Mid-November
๐ฑCabbage*
Start your seeds: Mid-July
Plant outdoors: September
Harvest: Late October
๐ฑCarrots
Start your seeds: Early August
Plant outdoors: September
Harvest: Late October
๐ฑCauliflower
Start your seeds: Early August
Plant outdoors: October
Harvest: Mid-November
๐ฑCucumber*
Start your seeds: Direct Sow
Plant outdoors: July
Harvest: Late August
๐ฑBeans
Start your seeds: April
Plant outdoors: July
Harvest: Late September
๐ฑKale*
Start your seeds: Early August
Plant outdoors: Mid-October
Harvest: Early November
๐ฑLettuce*
Start your seeds: Early August
Plant outdoors: Mid-September
Harvest: Late October
๐ฑOnions
Start your seeds: Early March
Plant outdoors: June
Harvest: August
๐ฑPeas*
Start your seeds: Mid-August
Plant outdoors: Mid-October
Harvest: Early to Mid-November
๐ฑPeppers*
Start your seeds: Early March
Plant outdoors: June
Harvest: Late September
๐ฑBrussel Sprouts
Start your seeds: Mid to Late April
Plant outdoors: July
Harvest: Mid-September
๐ฑSpinach*
Start your seeds: Early August
Plant outdoors: Early October
Harvest: Mid-November
๐ฑSquash*
Start your seeds: Early May
Plant outdoors: July
Harvest: Early to Mid-October
๐ฑTomato*
Start your seeds: Early March
Plant outdoors: July
Harvest: Late September
Fruit
Fruit trees that do best in WNC are:
๐ Apple
๐ Pear
๐ Cherry
Here is a list of WNC fruit + nut tree experts for more information.
A few things to keep in mind:
- For most plants, you should start your seeds indoors. You can do this by using small pots or even an empty egg carton with some soil.
- Check your hardiness zone to understand which plants will thrive in your specific climate.
And, for all of you who are now inspired, here are a few garden stores to get started โ
Roses Garden Shop ๐211 Charlotte St.
Jesse Israel & Sons Garden Center ๐ 570 Brevard Rd.
Fifth Season Asheville Market ๐4 S. Tunnel Rd. #450
B. B. Barns Garden Center ๐337 Sweeten Creek Rd.
The Gardenerโs Cottage ๐34 All Souls Crescent
Villagers ๐278 Haywood Rd.
Thyme In The Garden ๐190 Weaverville Rd.
How is your summer haul going? We canโt wait to hear. Tag us in your gardening photos with #AVLtoday + comment below with your latest wins, tips + tricks.