The Mountains-to-Sea Trail in and around Asheville, NC

mountains-to-sea-trail-mst-asheville-nc-avltoday

Photo by @bthefruit

Table of Contents

Have you ever considered hiking the whole state of NC? Did you even know it was possible? The Mountains-to-Sea Trail (MST) is a footpath that goes for 1,200 miles across NC from Clingmans Dome in the Great Smoky Mountains to Jockey’s Ridge on the Outer Banks.

Screen Shot 2020-09-16 at 10.09.58 AM

Trail segments for the Mountains-to-Sea Trail I Graphic by Friends of the Mountains-to-Sea Trail

The MST — known as the highest elevation long-distance trail in the eastern US (where it crosses Mount Mitchell at 6,684 feet) — would take the average hiker three to four months to complete in total. If you don’t have that much hiking spirit or PTO left in 2020, we suggest checking out Segments 3 and 4, which pass through + around Asheville.

Segment 3: The High Peaks & Asheville

Distance: 71.4 miles

Type: all on trail, with a few incidental road sections on the Blue Ridge Parkway, mostly on bridges at highway crossings

Difficulty: strenuous

Trail updates for COVID-19

DYK this is the most heavily used part of the MST in the mountains? You’re liable to meet trail runners, hikers + dog walkers here throughout the year. And it’s lovely year round, with azalea + rhododendrons at Craggy Gardens and fiery leaves in the fall.

IMG_4291 2

Segment 3 of the Mountains-to-Sea Trail I Graphic by Friends of the Mountains-to-Sea Trail

Segment 4: Gorges, Peaks & Waterfalls

Distance: 75.3 miles

Type: 73 miles are on trails or abandoned logging roads, and less than three miles are on gravel roads

Difficulty: moderate to strenuous

This remote section of trail goes through Pisgah National Forest and offers dramatic scenic vistas as well as picturesque rivers, waterfalls + whitewater. Take in stunning views of Linville Gorge and Bald + Dobson Knobs, as well as Lakes Tahoma + James.

IMG_4293

Segment 4 of the Mountains-to-Sea Trail I Graphic by Friends of the Mountains-to-Sea Trail

The Friends of the MST are celebrating the trail’s 43rd birthday this month with some fun challenges to complete on the segment closest to you. Check out what they have in store for the rest of September here.

Have you hiked any of the MST? If so, what was your favorite part? Let us know in the comments below.

More from AVLtoday
Get a look into how Asheville built its architectural identity brick by brick through the 1920s.
The Thompson Street venue will host Rhiannon Giddens, Mary Chapin Carpenter, Mavis Staples, and Hurray for the Riff Raff for its first show in August.
Whether you prefer pitching your tent by the river or glamping amongst the treetops, there’s a Hipcamp with your name on it less than an hour from home.
Similar past recognitions like “Beer City USA” have helped put Asheville in the national spotlight.
The City of Asheville and ATG Entertainment have set their sights on a downtown location for the potential mixed-use development with plans to request a land hold next month.
Help us create a growing guide to small businesses by submitting your favorite local makers, restaurants, and professionals, and sharing this page with a friend.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Learn more about Community Supported Agriculture and partner with a local farm during CSA Week.
Indulge in “a damn fine cup of coffee,” cherry pie, and other themed treats during the annual celebration of the cult classic tv show.
Asheville has no shortage of foodie features headed to your TV screens. Here’s how to keep up with them all.