Support Us Button Widget
Sponsored Content

Struggling? Here’s where to get help.

Sponsored by
a view of a person's hands leaning on a fence overlooking a body of water

May is Mental Health Awareness Month — making it the perfect time to consider how to get help working through life’s circumstances.

Photo via Unsplash

“It’s not a sign of weakness to ask for help. It’s really a sign of strength.” - Heather J.

When Heather struggled with the tragic loss of her husband, Mission Health’s Behavioral Health Outpatient Program stepped in to help her navigate this difficult and unexpected circumstance.

If you’re struggling, the program will meet you where you’re at — holistically supporting you through mental health circumstances including:

  • Life transitions
  • Stress
  • Depression
  • Grief + loss
  • Anger management
  • Trauma
  • Anxiety
  • Suicide prevention
  • And more

See Heather’s story + learn more

More from AVLtoday
Check out these yoga studios around the Land of the Sky, which offer beginner classes, memberships, hot yoga, and more.
Over the years, the Land of the Sky has been on the receiving end of some truly special gestures that reflect the heart and soul of the community. We’re reflecting on three unique gifts given to Asheville.
During the hustle and bustle of the holidays, make sure to take some time to support your own mental health with the help of these local resources.
Share your questions with us, and we’ll do our best to answer them throughout the year.
From dustings to blizzards, we have a long relationship with snow here in the mountains.
Whether pastries or breads, cupcakes or cookies — turn to the experts, and you’ll get the treats down in no time.
These Asheville restaurants will be serving up delicious dining over the holidays.
Winter is coming — and so are winter sports.
The Third Room is part live music venue and part art gallery, but brings digital art to the forefront throughout the entire space.
Sponsored