Sponsored Content

Struggling? Here’s where to get help.

Sponsored by
a view of a person's hands leaning on a fence overlooking a body of water

May is Mental Health Awareness Month — making it the perfect time to consider how to get help working through life’s circumstances.

Photo via Unsplash

“It’s not a sign of weakness to ask for help. It’s really a sign of strength.” - Heather J.

When Heather struggled with the tragic loss of her husband, Mission Health’s Behavioral Health Outpatient Program stepped in to help her navigate this difficult and unexpected circumstance.

If you’re struggling, the program will meet you where you’re at — holistically supporting you through mental health circumstances including:

  • Life transitions
  • Stress
  • Depression
  • Grief + loss
  • Anger management
  • Trauma
  • Anxiety
  • Suicide prevention
  • And more

See Heather’s story + learn more

More from AVLtoday
Learn more about Community Supported Agriculture and partner with a local farm during CSA Week.
Indulge in “a damn fine cup of coffee,” cherry pie, and other themed treats during the annual celebration of the cult classic tv show.
Asheville has no shortage of foodie features headed to your TV screens. Here’s how to keep up with them all.
The wholesale chain’s project developers halted plans, citing increased costs.
The full day of events was designed to highlight the diversity of voices that have shaped WNC, state, and US history.
The landmark studio was devastated by Helene, but after much remediation and restoration, the studios are filled with local art and welcoming visitors once again.
AVL Sounds Fest will follow the same venue-based format as AVLFest, while Asheville Busker Fest will spotlight the sounds of our local street artists.
With the 2026 Winter Olympics well underway, we’re craving an Italian day without having to leave the 828.
For Valentine’s Day, we’re sharing your heartfelt local love stories.
Mark your calendars for these shows, from folk to electronic and rock to rap.