Sponsored Content

This company provides a natural, sustainable method for weight loss

Sponsored by
A before and after photo of a PHD Weight Loss client.

PHD Weight Loss provides free maintenance support for life to help clients keep the weight off (which can be the trickiest part).

Photo provided by PHD Weight Loss

8,000+. That’s how many clients PHD Weight Loss has served. The doctor- and dietitian-developed program provides a customized, science-based approach to faster and more efficient weight loss with individualized meal plans and 1:1 coaching.

Starting with a consultation, clients get a customized meal plan and support focused on behavior change, nutrition counseling, and education, with a coach to act as a support partner for accountability — all without calorie counting, restriction, or medication.*

Learn more

More from AVLtoday
Three Asheville exhibitions are showcasing craft, light, and Impressionist landscapes in fresh perspective this spring.
Put down the tech and pick up one of these hands-on hobbies by joining a local club or class.
Asheville restaurants, cafes, and diners serving up all the eggs, pancakes, shakshuka, mimosas, and other brunch favorites that will start your day off right.
New ArtsAVL-backed studies show a $436M economic impact, but a leaner, more independent workforce is reshaping how the region’s music economy operates.
Maximize your commute with these reader and editor picks of Asheville NC podcasts for business, leadership, and entrepreneurship.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
In partnership with the Southern Appalachian Highlands Conservancy, the 342-acre property will be protected permanently.
From the American Goldfinch to the Carolina Wren — these avians can be found all around the area.
Explore eight local flower farms to ring in spring with stunning bouquets.
You submitted your questions about Asheville development projects. Now, let’s nail down the answers.