Wellness

A Lagree fitness class in Asheville, NC.
Wellness
2026 wellness trends and where to find them in Asheville
Whether you’re plunging into icy water, hopping on the reformer, or basking in red light, wellness in 2026 is about finding what makes you feel good. With so many options popping up around Asheville, we’re sharing where to try these wellness trends.
January 06, 2026 01:08 PM
 · 
Grace Powers
A couple in the steam room at Asheville Salt Cave
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Relax and recharge in Asheville Salt Cave’s unique environment
Enjoy massages, salt therapy, and more in Asheville’s only sustainable salt cave.
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How to allow your aging loved one to live at home (safely)
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A before and after photo of a PHD Weight Loss client.
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This company provides a natural, sustainable method for weight loss
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🥨 Expert-approved munchies for 4/20
Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
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Women with dumbell weights in their hands during a group workout class.
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Want to win a free month of fitness?
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Here’s how to stop grinding your teeth
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Meet the pillow made specifically for side sleepers ☁️
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A collection of three bottles of allergy medications sitting in a field of ragweed and grass.
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Your guide to surviving Asheville allergy season


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Put back in what you’re sweatin’ out 💦
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Range Urgent Care is prioritizing wellness with its new Direct Primary Care program
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